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  • Spring Training April 2, 2019
    Spring Training
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  • Spring Fitness April 2, 2019

    Ramping Up your Sprint Fitness after a Long, Sedentary Winter

    Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of ...

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  • Medical Marijuana Myths April 2, 2019
    Medical Marijuana Myths
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  • Medical Marijuana Myths April 2, 2019

    Medical Marijuana Myths

    Smoking Out the Myths: Medical Marijuana

    Does medical marijuana offer a solution to treating epilepsy, chronic pain, anxiety and neurogenerative diseases? Or is it an untested, potentially unsafe treatment that will eventually turn ...

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  • Adult ADD April 2, 2019

    Attention Please: ADD/ADHD is Not Just a Childhood Condition

    In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention Deficit Disorder (ADD) and Attention ...

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  • Adult ADD April 2, 2019

    Adult ADD

    Attention Please: ADD/ADHD is Not Just a Childhood Condition

    In the 21stcentury, it’s standard procedure to test unfocused, impulsive and restless children who struggle to achieve in school for Attention Deficit Disorder (ADD) ...

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  • Dr. Pontz: Washingtonian Magazine’s Top Doctors 2018! February 11, 2019

    Dr. Pontz was recently included in Washingtonian Magazine’s list for Top Doctors 2018! Congratulations Dr. Pontz!

    View his listing here.

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  • American Heart Month: Healthy Recipe February 7, 2019

    February is American Heart Month.

    Enjoy this delicious recipe that will nourish your heart and soul.American Heart Month recipe-NOVAMED

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  • The Age of Anxiety January 11, 2019

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or ...

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  • The Age of Anxiety January 11, 2019

    Anxiety

    Higher Anxiety? Our ‘age of anxiety’ began four centuries ago

    It can come on suddenly and intensely, causing shaking, confusion and difficulty breathing for no apparent reason…trigger an irrational avoidance of elevators or public transportation…or ...

    Continue Reading