In a Pickle and Looking for a New Summer Activity?

Try Pickleball, the Country’s Fastest-Growing Sport Tired of the same ‘ole routine every summer but find yourself in a pickle and looking for a new summer activity? Well, according to American Council on Exercise (ACE), you might want to consider pickleball. As everyone from your next-door neighbor to ACE will attest, pickleball is extraordinarily popular. Its rapid rise to ubiquity … Read More

Kidney Stones: Treatment & Prevention

This Too Shall Pass: Treating and Preventing Kidney Stones More common, frequently less painful and far more preventable than reputed, kidney stones have, thankfully, entered a new era of highly effective, noninvasive procedures. We bring you up to date on this eminently treatable condition. Q: Why do kidney stones happen? A: They form when substances…

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An Update on the Measles Outbreak in the US

What are the newest guidelines for measles vaccinations? Adults with no evidence of immunity should get 1 dose of MMR. Immunity is defined as documented receipt of 1 dose, or 2 doses, 4 weeks apart if high risk, of live measles virus-containing vaccine, laboratory evidence of immunity or laboratory confirmation of disease, or birthdate before 1957. High-risk people, including healthcare … Read More

Spring Fitness

Ramping Up your Sprint Fitness after a Long, Sedentary Winter Whether you went into hibernation as the result of a record cold winter season, or took time off from your usual exercise routine because of a busy schedule or illness, spring is an ideal time to get back in action. When done with care, starting…

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Aging Well, Aging Healthy…a continuing series

HealthWise Winter2016 Hasson

As almost 10,000 Baby Boomers officially become senior citizens each day, the focus on preventing and treating age-related ailments becomes distinctly more urgent. HealthWise presents an ongoing look at research that provides valuable insights to help today’s seniors – and the generations set to follow – create a vibrant next chapter. We began with strategies…

The post Aging Well, Aging Healthy…a continuing series appeared first on Specialdocs Consultants.

Aging Well, Aging Healthy…a continuing series

HealthWise Winter2016 Hasson

As almost 10,000 Baby Boomers officially become senior citizens each day, the focus on preventing and treating age-related ailments becomes distinctly more urgent. HealthWise presents an ongoing look at research that provides valuable insights to help today’s seniors – and the generations set to follow – create a vibrant next chapter. We began with strategies…

The post Aging Well, Aging Healthy…a continuing series appeared first on Specialdocs Consultants.